Therapy

You prioritize your children's health, but don't forget about yourself, too.
FROM HUFFPOST CANADA
We realized we needed to make some changes or our relationship wouldn’t survive.
There are some do's and don'ts of taking a break from or leaving your therapist.
Over the past 15 years, reality TV has increasingly featured therapy as a feature of the star’s everyday life, helping normalize the act and decrease stigma around seeking help.
In a therapy meme, the running gag is your mental health. But it's more than just laughs.
Therapists reveal how to know if you're not getting the most out of your sessions and how to fix it.
These posts will surely resonate and make you laugh.
Here’s when mental health professionals need to report what a client does or says during a therapy session.
I convinced myself that she was the only one who could make me happy.
There are certain situations where mental health help can be incredibly useful. Here are some of them.
FROM HUFFPOST CANADA
Data shows attitudes are shifting around therapy and mental health in the U.K. These people can attest to why.
FROM HUFFPOST U.K.
Therapists explain what progress looks like in sessions and offer advice on how to get there.
Looking for a safe space? Try one of these therapy and mental health resources.
This expert-backed advice will make the search for therapy less overwhelming.
What it's like to seek professional help when your job is to give it.
Therapists share what to do if "nothing happened" since your last session -- and why that's ultimately a good thing.
If you're unsure about how to bring up your experiences with your new partner, here's how to do it.