Yogurt

Experts share what to look for, what to stir in and which brands are more likely to keep you full until lunch.
Not only does it taste better, but there are nutritional advantages, too.
After the singer went viral for accusing Los Angeles froyo shop The Bigg Chill of perpetuating diet culture, the "Good Place" star weighed in on Instagram.
After the singer complained about sugar-free treats at The Bigg Chill, the company responded that those items were for customers with dietary restrictions.
Part of the problem may have something to do with cellulite.
Yogurt is an ancient food with a storied past. It is said that Genghis Khan, founder of the Mongol Empire, fed his army yogurt because he believed it made his warriors brave. In the 20th century, researchers discovered that the bacteria, L. bulgaricus, in yogurt was associated with better health and longevity.
Man, woman; gay, straight; blue-collar, white-collar.
"Will it pumpkin spice?" is the new "Will it waffle?" And, apparently, the answer is always a resounding yes. But some products lend themselves better to cinnamon and cloves than others--which is why we have tasted our way through all the pumpkin spice goods out there to find the best ones. Step aside, Skeleton Jack: These are the real kings of the pumpkin patch.
Diet is a necessary component in both physical and mental health. It is what determines how physically and mentally fit you