A good indicator of where your permission levels are in relation to self-nurturing and well-being is the degree of anxiety or guilt you experience when you are not being productive, or just spending a day in bed or other forms of indulgence.

Florida’s latest bath salts case involves a man fighting a car and a fire chief.

The most essential factor for total decompression? Silence. Leave your phone in the other room. Tune out the noisiness of the world. Breathe.

Police in Florida believe a teen who carried out a bizarre and violent attack on his neighbor might have been under the influence of synthetic drugs.