metabolism

You might want to think twice before taking the (freezing cold) plunge.
There's a case for letting your body rest between weight-loss periods.
Over time, these simple changes can make a big difference in how you look and feel.
Yo-yo dieting and restrictive eating are typically to blame.
The celebrity trainer has a proposal for the metabolism slowdown.
“It’s unrealistic to think that people will stick to a restricted diet 100 percent of the time."
Scientists think the artificial light may suppress sleep and extend eating hours.
Researchers were surprised at how effective modest weight loss was at improving health.