weightlifting

Study Reveals A Major Benefit To Lifting Weights During Your Workouts

Weight training along with aerobic exercise may be the ideal combination for your fitness routine, according to new research.
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Female Weightlifter Wins Philippines' First-Ever Olympic Gold

"I was shocked I was able to do it," Hidilyn Diaz said after her emotional win.
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Bodybuilder's Weightlifting Injury Will Haunt You (GRAPHIC VIDEO)

"I’m keeping as strong and positive as I can," Crowley wrote after surgery.
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'The Mountain' From 'Game Of Thrones' Breaks Insane Deadlift Record

"I believe I could've done more," Hafthor Bjornsson said.
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Halloween Weightlifting Prank Will Freak You Out -- Or Crack You Up

"Rahat's Terror Traps" gives new meaning to getting ripped at CrossFit.
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How Weightlifting Changed The Way I Navigate The World As An East Asian Woman

I am not anyone’s China Doll.
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8 Ways To Get Fit Without Joining A Gym

No membership? No problem.
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Olympic Weightlifter To Sell Gold Medal For Iran's Earthquake Victims

Iranian Kianoush Rostami, who earned the medal in Rio last year, says it belongs to his people.
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Firefighters Spend 3 Hours Removing Weight From Gym Goer's 'Sensitive Part'

Ouch.
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Gay Teen Athlete Used Weightlifting To Keep From Killing Himself

By Preston Cope, Outsports