ACTION

2. Pay attention, because trafficking may be closer than you think. Before Ima Matul became a Survivor Coordinator at CAST
"Never in a generation have women, people of color, and the LGBTQ community more dearly needed active allies to counter inequality."
2. Get angry. This may seem like strange advice from a mindfulness teacher, but anger is more proactive than fear. Like fear
An estimated three million people participated in the Women's Marches across the United States this past weekend. "We can't
To be able to be so quiet as to know that such a thing is happening, and to know that it has a name, it must have a name
Alternately, I now work with teams that are presented with goals and are connected to the "why" story. We then move through
First off, recognize and acknowledge your BIG RED BUTTONS. Own them. Get familiar with them. Understand their triggers and
Director: Nathan Bender from 6 Brothers Pictures Cast: Bozzy (Corey Neville ) Sam (Ernie Crowther) and Mob Boss Saretti (Vincenzo
There's no going back. A shocking event shakes things up and starts a new era, for better or for worse. In the case of the
On Friday, hundreds gathered to remember the victims of that horrific day when gun violence claimed 14 more lives and left 22 people with serious injuries.
I see four options: But then, I realized, I had been there before. Exasperated with the failings of a political process. Profoundly
There are many reasons we may not take care of ourselves; life gets busy, we don't know where to start, it's overwhelming
I want this book to be an anchor of support for my audience. In this process, I have learned that we cannot do this thing
I've heard from a lot of friends and colleagues lately who aren't where they want to be in life. I'm glad I'm their friend and that I have chance to help give them strength and perspective to remind them of who they are.
So embrace the intermission as best you can. Use it. Know that the new act will begin. Get yourself ready.