And how it impacts your sleep.
We tried different alarm sounds — and asked an expert — so you can have the best wake-up experience possible.
How to get better sleep, tonight 😴
This might be the answer to your dark circle prayers
Let's get it percolatin'
And we're not talking about the snooze button.
With jobs, school and other responsibilities, waking up by a set time remains a must for the majority of us. So naturally, many people depend on alarm clocks to start the day. But, are they really doing us a favor, or is this reliance on alarm clocks detrimental?