If there is one thing that connects members of humanity to each other, it is the undeniable fact that we are composed of bones, muscle and skin. Taking this overlooked and underappreciated detail of our existence, artist, Noah Buchanan, is bringing intellect, classical training and anatomy back into the art scene.

An illustrated guide.

It has to do with how you breathe during meals, a new study shows.

There are a number of common problems that we, as yoga teachers, see in this movement pattern and it explains why many yogis experience repetitive motion injuries in their shoulders and low back pain. It's in large part because their hip and shoulder girdles fall out of alignment.