ancient grains

This Grain Has Big Advantages Over Quinoa, Both For Your Health And For The Planet

It's low in calories, high in protein and healthy for the environment, too. Here's how to cook it.
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Why Ancient Grains Are The Superfood Of The Future

Presented by Panera Bread

Chef Marcus Samuelsson Breaks Down The Importance And Future Of Whole Grains

Chef Marcus Samuelsson discusses the importance of ancient grains and their role in the future of food.
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6 Food Trends To Help You Eat Better In 2016

Get ready for power bowls, spiralized veggies, ancient grains and more.
By Janet Helm, U.S. News & World Report