Even if you regularly get seven hours of shut-eye to keep your skin healthy and youthful, you could be sabotaging your complexion in other ways.
Supine Shoulder Extension: This position is simple. The goal is to open your shoulders while mobilizing your thorax to help
Hemp Seed Oil -- a natural humectant, hemp seed oil replenishes essential fatty acids and helps to skin to hold in water
As a nutritionist, I regularly get asked how to help slow the aging process. Below are some simple tricks to help stop the clock.
Four child hood activities we can all bring back in our life-our adult life- full of responsibilities, bills, and errands.
Just consider the grocery store your new beauty counter.
• EGF Platinum 7 by Nurse Jamie • Anti-Aging Facial Oil by annmarie This power-packed serum has been a consistent mainstay
I started juicing green veggies about 15 years ago with one of those pieces of crap grinder machines that was a royal pain
Do you really need a special cream devoted to your neck? Yes and no.
While you're busy slathering on face creams, in upward circular motions or whatnot, all over your pretty face, don't forget
Fine lines, wrinkles, and dark spots: There comes a time in everyone’s life when we look in the mirror and realize the signs
The Arctic isn't only host to 412 billion barrels equivalent of oil and gas, nor only home to the world's second largest uranium and rare earths deposits.
If my knees could talk, they would tell stories of how I banged them up as a child playing hopscotch on crooked sidewalks
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Every time we get the latest issue of a women's fashion magazine (be it Vogue, Elle or Cosmopolitan), we notice a distinct
"If you believe that resveratrol will help you live longer and healthier, get it from food or wine, not by choking down resveratrol
As a city dweller, do you often try to cram nutrition into your schedule with the hope of feeling fresh and flawless?