The growing information about possible negative health effects caused by over-processed foods and artificial additives like
As much as I like technology, innovation and progress, food might not be the place to experiment with new materials. Replacing
Here's the bitter truth about the hidden costs of sugar-sweetened beverages.
But that doesn't make it a healthy choice.
Every time you eat processed, fast, or restaurant foods, you are putting your health, well-being, and palate in the hands of the food industry. You can change that by becoming mindful of how much sugar you are consuming, trying the 2-week challenge to reset your palate, and replacing processed foods with whole foods each day.
Aspartame lovers can stop hoarding Diet Pepsi now. In April, PepsiCo announced that it was removing aspartame from Diet
Let's start with the problem. The problem today is obesity and diabetes are on the rise. The Centers for Disease Control
To be able to lose the weight for good, it's important to understand that both well-intentioned diet advice as well as lifestyle habits can really hinder your success, sometimes on a very subtle level.
The one question we should be asking ourselves is: Are these sugary items worth the health disorders, either in ourselves or our children?
We understand that too much sugar in our diets can have significant consequences when it comes to our health. However, that