To the extent that we are mirrored, encouraged and acknowledged for our achievements and our creative pursuits, we are unified within ourselves. To the degree that we are perceived through a distorted mirror, we are torn asunder and may search for approval at a cost to our real self and creativity.

Eyes on the prize. In general, in most of life's situations, it is a good idea to look where you want to go and point in the aforementioned direction. I've lived in the Sawtooth mountains for the past 12 years, immersed in a community of uber athletes and outdoorsmen

Listening is not just about what you hear around you. It's also listening to your inner voice. And it's "listening" to someone's body language and how he or she is expressing him/herself by remaining silent. Much can be heard without anyone saying a word if you are perceptive.

Pay attention. Pay attention. Pay attention. This is your life! You're gonna want to know what it feels like.