attention

Police said the man attracted their attention because he looked nervous and had a disproportionately large hairpiece under his hat.
When this happens, pay attention! Stop. Look. And Listen. Ask yourself "Why?" Why is that little word ("Pop" in my case.) making
American mothers bear the brunt of today's pressure to be super involved and highly vigilant--with very little social or
To the extent that we are mirrored, encouraged and acknowledged for our achievements and our creative pursuits, we are unified within ourselves. To the degree that we are perceived through a distorted mirror, we are torn asunder and may search for approval at a cost to our real self and creativity.
Eyes on the prize. In general, in most of life's situations, it is a good idea to look where you want to go and point in the aforementioned direction. I've lived in the Sawtooth mountains for the past 12 years, immersed in a community of uber athletes and outdoorsmen
Don't get me wrong, task-setting and to-do lists are a crucial part of any day. The key is frame them in motivational and
Listening is not just about what you hear around you. It's also listening to your inner voice. And it's "listening" to someone's body language and how he or she is expressing him/herself by remaining silent. Much can be heard without anyone saying a word if you are perceptive.
Pay attention. Pay attention. Pay attention. This is your life! You're gonna want to know what it feels like.
This is a crosspost of my blog, Healthy Food & Healthy Living. This experiment suggests that even small changes in hydration
Transcription doesn't take nearly as much brainpower as concentrating on the ideas you hear and deciding what to put down
Sure it looked wonderful at first glance. Yes, it was beautiful, sparkly, alluring and enticing. And, it might be perfect for someone else, or even for me on another day or for another purpose - I could have bought it and hung it on the wall.
Choose awareness of your thoughts over being absorbed in the sensations they produce as they carry you along to get what they want. The aim here is simple: reclaim your attention in order to be where you are, and then just quietly notice all that you can about yourself.
We can wake ourselves up by increasing our oxygen level by breathing deeply. Or conversely, we can put ourselves to sleep with a kind of meditation of shallow breathing, and repeating silently the words to the rhythmic "in" and "out" like a mantra.
Mindfulness-Based Resilience Training for law enforcement officers has been a decade in the making, and the first empirical research on the program is now coming to light--not a moment too soon.
The researchers can't say for certain -- they didn't analyze this in the study -- but here's how it might work: Mindfulness
We can't force someone to forgive. Therefore, the road to forgiveness may also involve understanding the person who has harmed us. This requires starting off on a journey that may entail a close examination of the person we need to forgive. The journey can be long and torturous.
Watch as he and I discuss all of that and more in our reprisal Shingerview. At Cannes Lions a few weeks ago, I spent time
At Cannes Lions Festival of Creativity, I spent time with my good friend, Bonin Bough, Chief Media & eCommerce Officer at