authentic self

Today I am celebrating your birthday by signing up for Weight Watchers with my cousin b/c I read that your autopsy revealed that your internals revealed the body of a 69 year old and not a 39 year old. Health is wealth. I was introduced to a Vegan lifestyle at the age of 18. Today I shall return to it.
17. If you tell the truth you don't have to remember anything. - Mark Twain 5. Just be what you are and speak from your guts
I learned that I had a relationship with sadness even before having an actual relationship with it! I related to it like
Jesus says in the Gospel of John, "You shall know the truth, and the truth shall set you free." (John 8:32) But what did he mean by that? And, what does that saying mean to you and me today?
Sure it looked wonderful at first glance. Yes, it was beautiful, sparkly, alluring and enticing. And, it might be perfect for someone else, or even for me on another day or for another purpose - I could have bought it and hung it on the wall.
Life coach Tony Robbins says spontaneity and authenticity go hand in hand.
I do not mean to suggest there is not legitimacy to Baby Boomers' concerns, or that femininity is better than masculinity
Truly authentic people have an ease about them that makes them instantly likable. They seem to know who they are and they appear comfortable in whatever circumstances they face.
Emotional awareness is having an understanding of what emotions are and how to be with them, how to release them, and how to express them in a way that supports your mental health versus causing collateral damage (being emotionally reactive).
Think about your life right now and how it’s going. Are you working all the time? Are you having fun? Is there passion in