"You are enough - just as you are - at this very moment in time" 1) Sit down with a large sheet of paper and note down your
To fulfill this responsibility, we need to revisit our understanding of what it means to live an authentic life, and our
Today I am celebrating your birthday by signing up for Weight Watchers with my cousin b/c I read that your autopsy revealed that your internals revealed the body of a 69 year old and not a 39 year old. Health is wealth. I was introduced to a Vegan lifestyle at the age of 18. Today I shall return to it.
But that's not all it can do. "Sometimes when I meditate, I can't stop smiling," a longtime practitioner told me recently
1. Figure out your needs In sum, feeling positively about ourselves takes effort. But by changing our views, we can change
15. Honesty and transparency make you vulnerable. Be honest and transparent anyway. - Mother Theresa 12. Only the truth of
"the fact remains, there is no medium more important to civilization than the written word" *** Could I ask all of the writers
Moldova In 2014, this eastern European country sandwiched between Romania and Ukraine saw all of 11,000 tourists. This could
That said, there is no force on the planet more powerful than a mother's love, especially when that love is for their trans
Deep acting is when we genuinely work to foster specific feelings. When we make an effort to cultivate real happiness, gratitude
One of the reasons is that I became conscious of a) who I was 'being' and b) how I was presenting myself to the world - i.e
Making the decision to leave my marriage was the hardest decision I have ever made in my entire life. And the most honest.
Jesus says in the Gospel of John, "You shall know the truth, and the truth shall set you free." (John 8:32) But what did he mean by that? And, what does that saying mean to you and me today?
If you are already living a life true to yourself, continue down that path. It is the right one. But it is worth striving
We live in a very noisy world with millions of people demanding attention. If we have a product or service that we really believe in and we want to share it with others, we have to compete with all of that crazy noise. Sometimes it can feel so overwhelming or intimidating to promote our work. We have to constantly post, pitch, and praise ourselves until others catch on.
We get stuck on being a martyr and a victim. We are upset with what we believe other people may have done to us. But this is your work. It is your work to honor who you are.
Your letter is not about your ex being a d*ck. If he were a d*ck, you would have stopped thinking about him by now. But you are thinking about him. Almost a year later, and you're reaching out to me, too. You said you shouldn't be thinking about him though. Has someone told you that? Often our friends do.
Are you sick and tired of talking about work life balance? Many have tried it and failed. Most think it doesn't exist. Some have coined the term work life integration or work life blend. But we're still talking about the same thing.