Awe

He runs a nonprofit that helps people use science-based strategies to make effective decisions and reach their goals, so
This article first appeared on QuietRev.com Awe has been getting increased press lately. Along with mindfulness and compassion
When I met with Dacher to ask him a few questions, I realized I had a lot of mistaken assumptions about awe--assumptions that many people share, and our culture seems to encourage. In the interview below, he debunks many of those assumptions and presents a view of awe as accessible, plannable, and absolutely essential.
What would Van Gogh’s "Starry Night" look like if he lived today?
Today, he's a Ph.D. candidate at the University of California, Berkeley. For the past six years, he's worked with Dacher
Take the time to pause and open your mind to those things which you do not fully understand. You will be the better for it -- and, as your feelings of awe ripple out through acts of kindness, so will the rest of us.
Wonderment I repeated to myself that I was going on an "awe" walk to help me focus on anything that would catch my attention
If the "fear of the Lord" is the beginning of wisdom, ours must be a very foolish generation. And if the "fear of the Lord" is exhilarating, ours must be a very bored (and boring) generation.
Awe isn't always a comforting feeling -- sometimes it can be downright frightening -- but it's a powerful way to cut through the monotony and see things in a new light. We hope that the awe exercises on Greater Good in Action will be a useful starting point as you aspire to make your life more "awesome."
Here are some of the ways that science is showing how being in nature affects our brains and bodies.
I am now looking forward to the time when my meditation walk intersects again with the red fox since I have now shifted out of a place of fear to a place of awe. I want the chance to stop in my tracks and merely watch -- to see, to really see. And, to chuckle slightly at my own humanness.
The most surprising, provocative, and inspiring findings from the last year.
The sensation of awe is universal but hard to describe -- "jaw-dropping," "goose bump giving," and "spine tingling" are often used to capture that sense of wonder that awe inspires. Indeed, the experience of awe occurs in the body as much as it does in the mind.
For many educators, the testing paradigm has removed the joy of teaching, leaving little time for connecting deeply with students. This sense of connection isn't a luxury. Throughout the country, teachers are resisting the testing paradigm by putting those person-to-person bonds first.