Good posture can even lead to a better sex life.
Be nice to your back!
"Just naturally let those shoulders open up and let the chest start to stretch out," Marrone says. The good news is that
Sitting is unavoidable. You can't pace up and down the aisle of an airplane during your flight, or in a theatre during the movie. In most culture's it's impolite to jog in place while eating a burrito. The solution is not simply sitting less; it's sitting better.
What it might be: An especially painful variation of tendonitis, which is called De Quervain's tenosynovitis. It can be caused