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Michael Phelps Proves He's A Mere Mortal By Attending Barre Class
And of course it was posted on Instagram.
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6 Playlists That Are Perfect For Your Next Workout
By HuffPost Partner Studio
Under the impression that yoga must be practiced in complete silence? Think again. Rebecca Russell-Turner, co-founder of
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What To Do When Your Arms Get Tired During Your Workout
By Lisa Capretto, OWN
It's all about making a simple (literal) flip.
15 Ballet-Inspired Holiday Gifts For Bunheads
Time to twirl!
7 Moves To Try Before Your First Barre Class
4. Bend your knees and lower your body until you feel your thigh muscles engage, about 5–6 inches down. 2. Make a small V
8 Tips for Your First Barre Class
Writing. Parenting. Living with Bipolar Disorder.
So you're ready to take your first barre class. Congratulations! You are on your way to longer, leaner muscles! But first, there are a few things this barre instructor thinks you should know before you step into the studio.
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Cute Workout Clothes That Will Actually Make You Want To Hit The Gym. Seriously
Working out is a constant struggle. While on one hand you want to maintain a healthy lifestyle and achieve snatched waist
4 Barre Exercises You Can Do At Home
Need some extra motivation to commit to your new workout routine? Enlist a friend -- or find support online -- to help you
Exercise Myths Overheard At The Gym
Lies Overheard at the Gym By Corrie Pikul Do you still believe a dance class can lengthen your muscles? We take that to task
3 Unique Barre Workouts Kicking Things Up A Notch
Here's why: The pace is crazy-fast. You're doing tendus, grand battements and other ballet moves at lightning-quick speed
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Are Barre Classes Worth The Buzz?
By Health.com, Health.com
From stand-alone boutiques to big-business gyms, it seems everyone and her sister has begun to belly up to the barre. The
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