Nutrition experts talk about the benefits of this oft-overlooked pantry staple.
The grocery store shelves have plenty of healthy, hearty options — no slow cooker required.
Experts explain the differences in flavor, nutrition, texture and price.
The dish is affordable, vegetarian (and vegan) and healthier than you may realize. Here are cooking tips to get started.
Say goodbye to bowls of cold greens.
We're hanging on to notions from a 1970s diet fad that's a "complete" waste of our time.
In 1781, Benjamin Franklin wrote a satirical letter, purporting to be a proposal for a subject for European scientists to study. Franklin, an amateur scientist himself, was making a snide point about what he considered to be rather frivolous research by the Europeans.