being present

We can spend ourselves silly trying to experience pleasure and/or avoid pain, but the true mark of spirituality is simply
Many are now increasingly realising that our organisations are actually living systems rather than mechanistic machines. This
Similarly, while anticipating joyful things can add to your present-moment joy, that not what most of us do. We end up fretting
I give you these questions to let your thoughts wander. To be able to step back and really reflect about how you experience each moment of your life. To slow down the movie reel and really feel your way through everything.
When you're in the present and allow yourself to feel the joy inherent in it, you get to feel how great your life is, the ordinariness of it, right now.
Once we get that life is a path filled with both challenges and moments of satisfaction as opposed to rainbow-like ideal at the end of the path, we can begin to go into each situation with our best foot forward.
Like Dennis on Facebook "Somebody should tell us, right at the start of our lives, that we are dying. Then we might live
A big myth in parenting is that "a good parent is a loving one," says Dr. Shefali Tsabary.
SLOW SOULS He's admonishing us to slow down and cherish this. A DYING BREED When I lived in the city of Pittsburgh, there