benefits of ginger

Ginger is delightful. Its bright, strong flavor adds a perfect kick to almost any dish. It’s been a favorite the world over
Don't let the wonky-looking plant scare you away. You can do this!
How you look and feel is a direct reflection of what you eat. Food shapes the way you think, the way you process information
Aromatic ginger is a superstar of traditional medicine in Asia, where it has been treasured for thousands of years for its amazing flavors and impressive health benefits.
Many people have asked me if I eat differently since writing "Ancient Wisdom, Modern Kitchen: Recipes from the East for Health
A new study finds that two types of chemical compounds found in ginger -- gingerols and phenols -- can be used as an analgesic