Best Life

"It’s difficult, but far from impossible and we smile more than we cry.” -- Regina King
By regularly adopting some of these practices that resonate with you (or all of them, if you're an overachiever), you will find yourself becoming more in tune with your true self. You might just learn to more easily go with the flow, let go of the past, and quit worrying about the future.
People with this syndrome have an irrational belief that puts an extraordinary amount of pressure on women to look beautiful, stay in shape, take care of the home, solve and fix everyone's problems while succeeding at work. Truthfully, this woman is fictional.
I'm inspired by sweet popping possibility, hope, joy. I'm inspired by the messages I receive from people and the friends and family who are kicking ass and taking names. I'm inspired by happiness, and by the burning truth that deep down, we are enough, that now is beautiful, and that things get better.
In your next moment of darkness, Barbara suggests taking three deep breaths and feeling your way around. Knowing that the darkness is just a place of unknowing, how has your definition of darkness already changed?
We all feel fearful when we are pursuing something big in our lives. It's scary to drop what you've been doing for years and take a different path. It is scary to invest money in a project that we don't know is going to be profitable. Nothing in this life is certain (well, they say that only taxes and death are).
What will people say about you at your funeral? It's a stellar question for spurring self-improvement because we all have
If you are living authentically and without fear, you can't please everyone (or even most people) for longer than a couple of weeks. If you find yourself proving this wrong, take it as a sign you need to make a change.
The work you take on, the people you spend time with, the relationships that you enter -- do any or all of these further your personal story along, or are they a hinderance? Just because you can attract that hot, young pop-tart or start that new business doesn't mean you necessarily should.
Whether you're making pasta, writing a card, engaging a neighbor or making an apology, give the thing you do your full attention and do them to the best of your ability. Those around you will take notice of your attention to detail and the way you fully immerse yourself in conversations and tasks, thus building a reputation for respect and reliability.
As we all know, life is short. It is therefore one of the rarest and most valuable commodities we have. In case you ever forget this tenet, recall Drake's horrendous acronym: YOLO. Being happy is a state of mind, not an action, and this article will provide the panacea for your painful troubles.
Instead of trying to bob and weave what life throws at us, I'd rather have the comfort of knowing that I can take life's best shot and be able to get back up and move forward.
Whose permission do you need? Who needs to give you the nod of approval? Unless you're six years old, you don't need anyone's permission to create a better, fuller, richer life for yourself.
Hope springs eternal in the human heart. Today -- any day -- is the perfect day to fan that flame of hope - for ourselves, for our loved ones, for our country, and for our world.
Our thoughts and words create our realities. They determine what we focus on, how we direct our attention, and how we use our mental and emotional energies. How do your words color your reality?
Emmaus, Pennsylvania-based Rodale has shuttered Best Life magazine. The May issue will be its last. "Despite the great work
When you actually listen to people instead of giving them a bottle of pills, you begin to understand that no matter the situation, people's experiences make sense in the context of their lives.
Richard Johnson, Geraldo Rivera, and Eric Villency Bonus! Dan Abrams and Dave Zinczenko take in the scene in the T-Mobile