bibliotherapy

Or even if you're just looking for something new.
With these free and low-cost resources you do not have to be among those with the most means to get the help that you need
Wizenberg's breezy, fluid writing brings recipes and cooking to life and broadens the reader's understanding of how to think about creating a meal.
One of Tolstoy's most exciting publications has passed by almost unnoticed.
Using books as therapy is accessible to us all, is free with a library card, and even has a name: bibliotherapy. Here are a few ways to apply bibliotherapy to your own life and create your personal fiction first aid kit for challenging feelings and situations.
Setting aside time to curl up in a chair or stretch out on your bed with a good, slow, smart novel is a comfier way to reflect than, say, Zumba class.
The company's blog features user-submitted questions and responses from Bibliotherapists. A recent post involves an art student