The diagnosis is often obvious for complete ruptures because of the deformity of the arm muscle. The tendon is injured; the
Bursitis: Bursitis is a frequent cause of shoulder pain and usually occurs in conjunction with an impingement syndrome (Figure
You won’t see results strictly from what you accomplish in the gym. One of the most important things Kelsey would say was
"The reason that this exercise is best for targeting the biceps is because it takes other muscles that may usually help with
If you think a standing bicep curl is only working your bicep, think again. That is one of the biggest misconceptions about working out that many people are unaware of.
Even though I was recently edged out by Hollywood hunk Bradley Cooper as People magazine's Sexiest Man Alive, I am proud to say that, for a guy with an AARP card, I still have a boyish figure.