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binge eating

I've Kept My Binge Eating Secret For My Entire Life. Here's Why I'm Speaking Out Now.

"I finally told my husband what was going on. He was shocked ― he had no idea about the severity of my eating issues."

Hannah Grieco, Guest Writer

Ed Sheeran Says 'Addictive Personality' Led To Battle With Alcohol, Binge Eating

The four-time Grammy winner credited wife Cherry Seaborn with encouraging him to focus on his mental and physical health.

There's A Reason Ice Cream Is Pop Culture's Go-To Breakup Food

Get dumped, reach for a pint of ice cream. Here's why your brain tells you to grab a spoon.

How to Reduce Food Anxiety Over the Holidays

What this Rat Study can Teach Us About Stress Eating

Body Love Confession: I've Struggled With Binge Eating All My Life

Melinda Parrish

Body Love Confession: I've Struggled With Binge Eating All My Life

Melinda Parrish

Getting Over Overeating for Teens: Talking with the Author

Why You Keep Binge Eating

How to Free Yourself from the Dieting Trap

This journey which frees you from dieting, leads you right into yourself - into your life, into your deepest self, into your precious heart. And that cannot be gained from any diet.