Yoga is hotter than ever, and I’m not just referring to the type you do in a sweltering room, packed in like a sardine. I’ve
While millions of people around the world today use yoga as a form of physical exercise and countless others use it for spiritual liberation, the number of people using yoga as a therapy is perhaps its greatest area of growth.
Dancing to Pitbull's "Fireball," 96-year-old Tao Porchon-Lynch and ballroom dance teacher Vard Margaryan wowed the "America's Got Talent" judges and audience on Tuesday, June 9, 2015.
Michelle has written well and honestly about Indra and the cast of characters who make up the Yogas in the East and the West. She describes how Indra could be variously charming, sympathetic and warm, but also ambitious and ruthless.
Millions across the globe have been inspired by 96-year-old yoga master Tao Porchon-Lynch -- World War II French Resistance fighter, model, actress, film producer, wine connoisseur, competitive ballroom dancer and yoga master.
Since his death, a lot of great quotes from him have been floating around on the Internet. But for this blog, I thought I'd
In contemporary yoga classes, teachers often speak of Patanjali’s “Yoga Sutras,” a philosophical text compiled around two
Type A-ness (which does sound quite naughty when you say it out loud) has gone beyond the corporate world and into the yoga world, one that I had assumed was supposed to be Zen.
As Yoga Journal once accurately stated, "It's hard to imagine how our yoga would look without Iyengar's contributions, especially
Yoga therapy encompasses not only the body and the movements we do on the yoga mat, but how we live and treat others and ourselves off the mat, which is ultimately what matters for a healthy and whole life.