bladder control

Your daughter most likely has no idea that she should be taking better care of her bladder.
I sat in the waiting room of Dr. Wu's office, flipping through an issue of Us Weekly from 2015. Occasionally, I looked up at the receptionist in hopes that she might acknowledge me or maybe even call me in for my appointment. When that didn't happen, I read and reread the sign that said I would be charged the full amount of the appointment if I was late.
Reduce that "gotta go" feeling with these small lifestyle changes.
Pelvic floor muscle exercises were developed in 1948 by American obstetrician and gynecologist, Dr. Arnold Kegel. Kegels
Bathrooms are our special places. Make sure yours is equipped befittingly.