No one can demand loyalty and fidelity; it can only grow out of trust and respect. The depth of trust, security, and intimacy can only manifest when we are both committed to ourselves and our partner, and give our love freely, never on demand.
And if you are indeed in a situation where pressure comes from all sides then you must look for the center of the cyclone. That still point in the midst of this whirling storm called life so that you can maintain your personal peace and end up blissed out and not burned out.
Here are some examples of mindfulness affirmations used when dealing with the discomfort of anxiety or worry. Try to recite these to yourself when you're walking, exercising, driving your car, or if you are so inclined, when you meditate. They really help.
The good news is, you don't have to use all of your vacation time in order to tap into the feeling of freedom and bliss your mind, body, and soul crave. You can enjoy it now with the following tips below.
Yes, living your all comes with sacrifice. But by getting rid of the things and relationships that make you only somewhat happy (or plain unhappy), you get to live a life filled with what you love best, and then focus on them with everything you've got.
There are good days and bad days. Big days and little days. And it's not always easy to "stay the course" as my father always said.