MORE FROM HUFFPOST
MORE FROM HUFFPOST
blood pressure
For people with low access to healthy food and high blood pressure, it's free money for groceries.
Need to bring down your stress levels quickly? Think of your S.O.
New treatments for Alzheimer's are on the horizon and the pipeline of drugs in development is more diverse than it's ever been.
We can't force someone to forgive. Therefore, the road to forgiveness may also involve understanding the person who has harmed us. This requires starting off on a journey that may entail a close examination of the person we need to forgive. The journey can be long and torturous.
WHAT'S HAPPENING
WHAT'S HAPPENING
Not every fainting spell requires a trip to the emergency room.
I have never been in the best of shape. Of course, when I was younger, I had a lot more muscle. Over time, I traded some of course, when I was younger, I had a lot more muscle. Over time, I traded some of that muscle for fat. With my weight gain came a variety of health issues.
Along with regular aerobic exercise and weight training, balance exercises are important as we get older (did you know that means from age 35 on?). Such exercises really can help you improve your balance and prevent the possibility of falling.
