There are some universal rules that apply, no matter your shape (don't skimp on sleep!). But your body type can also hold surprising clues as to the right exercise and diet habits for you.
According to most fashion magazines, it's important to identify your body shape and dress appropriately for it. Since mine falls somewhere between "velociraptor" and "bean bag chair," I'm excited to see what summer fashions will best compliment my figure.
Another beautiful bridal fashion week has come to an end, and that means it's time to look back on the latest wedding dress trends to make their way down the runway!
Only until recently did I realize that information about one's physical makeup is part of a science called phenotyping, and that such insight can be used to determine the types of exercise that will work with your body, not against it.
"We're so often preoccupied with current trends that we lose perspective on how fleeting our obsession with physical perfection
Whether you have a curvy body, are pint sized, or have legs for days, my tips from my NBC style segment on Kerri-lee Mayland's show, will solve all your denim conundrums.
We've all flipped through fashion magazines only to find out that we must choose a body label in order to get the appropriate
We have all been "that girl," the delusional dresser, as some may call her. Standing in the mirror of the dressing room, trying on the dress that looked killer on the mannequin, and hey, it kind of looks like that on you, too, right?
Chances are you've probably found yourself asking the question of how to choose a gown that best flatters your figure. Well have no fear! These tips will put your mind at ease and help you find the best dress that suits your body shape.
With the demands of daily life already vying for space in our busy schedules, having the right fitness plan is worth our due diligence.