bone density

Regular weed smokers experienced more bone fractures than people who'd never smoked.
Scurvy is caused by a lack of vitamin C in the diet and results in defects in the protein, collagen, which is found in bones
https://www.wellbeingjournal.com/vol-17-no-3-may-june-2008/ Those are some really important reasons to consider rebounding
If you don't get much sun exposure and don't consume vitamin D from fortified foods, such as dairy foods, you may be deficient. Taking 400 to 1,000 IU is very safe. Otherwise, don't overdo a good thing.
Secret 6: Consider Testing for Gluten Intolerance Gluten is a protein found in a number of foods made with grains such as
It's time for another decision in the roller coaster ride to survivorship. Do I worry more about recurring breast cancer or a fracture from falling, as each can be fatal?
Just over 1,100 women participated in a follow-up 10 years later. Overall, participants lost an average of 4 percent bone
People need to be shown, not told, how their lifestyle is helping or hurting their health. Everyone accepts the necessity of medical testing to detect the early stages of disease. Shouldn't the early stages of physical decline also be included so that positive interventions can be started before it becomes necessary to order the cane, walker or wheelchair?
Taking five minutes to practice Tai Chi out of the 1,440 minutes given to you in each day is truly not that much. And when you consider the mountain of scientific evidence supporting health benefits from Tai Chi, it seems like a great deal.
If you've been having trouble breaking up with cigarettes, I have some helpful information that you need to know regarding the dangers of smoking. Unlike that "bad boy" in college, smoking can really do permanent damage to your health, especially if you're going through menopause.
Here at Huff/Post50 we've written about the ways your body gets stronger as you age-- you get fewer colds, enjoy better sex
Good bone health is a matter of balance. To maintain healthy bones we must take in enough of the right bone building nutrients and avoid taking in too many bone robbing substances. And we must balance the non-active parts of our lives with activities that encourage strong bones.
Menopause is a naturally occurring physiological process that we don't need to fear. And if you haven't begun an exercise program yet, menopause is yet one more incentive to begin now and enjoy the endless benefits that exercise has to offer.
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If a woman has low bone density, the new study results suggest that discussing estrogen treatment with their physician may be a useful option, especially if she is relatively early in the postmenopausal stage.
When it comes to medicine, all too often we think, "Well, if a little is good for you then more must be better!" But three recently published studies underscore why, when it comes to our health, more may actually be more than we need.
Cheers! Click here to check out Huff/Post50 on Facebook. While previous studies have already pointed to a significant correlation
Vibration technology is slowly but surely becoming a sought after trend in the fitness world.
While for years, doctors have been recommending dietary calcium as the best way to ward off osteoporosis, many studies cast doubt on this idea.