Regular weed smokers experienced more bone fractures than people who'd never smoked.
By Drs. David Niesel and Norbert Herzog Scurvy is caused by a lack of vitamin C in the diet and results in defects in the
https://www.wellbeingjournal.com/vol-17-no-3-may-june-2008/ References: http://www.ncbi.nlm.nih.gov/pubmed/545374 http://www.gutfulofadhd.com
If you don't get much sun exposure and don't consume vitamin D from fortified foods, such as dairy foods, you may be deficient. Taking 400 to 1,000 IU is very safe. Otherwise, don't overdo a good thing.
Your body gets Vitamin D through exposure to sunlight. Those who spend most of their time indoors tend to have deficiencies
It's time for another decision in the roller coaster ride to survivorship. Do I worry more about recurring breast cancer or a fracture from falling, as each can be fatal?
Numerous studies have been done to determine other lifestyle factors that can prevent or slow bone disease. A 2013 study
People need to be shown, not told, how their lifestyle is helping or hurting their health. Everyone accepts the necessity of medical testing to detect the early stages of disease. Shouldn't the early stages of physical decline also be included so that positive interventions can be started before it becomes necessary to order the cane, walker or wheelchair?
Taking five minutes to practice Tai Chi out of the 1,440 minutes given to you in each day is truly not that much. And when you consider the mountain of scientific evidence supporting health benefits from Tai Chi, it seems like a great deal.
If you've been having trouble breaking up with cigarettes, I have some helpful information that you need to know regarding the dangers of smoking. Unlike that "bad boy" in college, smoking can really do permanent damage to your health, especially if you're going through menopause.