McAuley noted that participants in the yoga group displayed significant improvements in working memory capacity. "They were
Nicholas Spitzer, professor or neuroscience at the University of California and editor-in-chief of brainfacts.org, has a message for all of you out there who are listening to classical music and doing crossword puzzles as a way of improving your brain functioning: Stop it right now.
Just like exercise helps your body stay strong, exercising your mind also keeps your brain sharp. And what better way to
No doubt we've written a lot about brain power here at the Huffington Post. We've written about how reading, writing and