brain aging

Living a stressful lifestyle may be the worst thing you can do for your health as you age. Chronic stress is known to shorten
"In meditators, this relation between gray matter loss and age was not as pronounced," study co-author Dr. Florian Kuth told
This research suggests that a physically active lifestyle helps preserve cognitive function. If you want to keep your marbles and your muscles, you better do more than Sudoku.
As life spans continue to lengthen, it's becoming increasingly clear that our brains as well as our bodies are amazingly
Not everyone can be a "Super Ager", but by trying, you'll make your chances that much more likely for becoming a successful brain ager.
If you are wondering how your brain is aging, just look in the mirror. New research has drawn a link between aging of skin and aging of the brain.
Have you noticed little lapses in your memory as you're getting older? Could it be you're not getting enough exercise?