Understanding this process could be a first step toward better treatment for insomnia and jet lag.
The idea that during sleep our minds shut down from the outside world is ancient and one that is still deeply anchored in
The researchers then placed each person in a dark room to complete the word classification tasks as they nodded off, and
JH: Interesting. Dr. Stickgold also said the most common dream to have is the one where you show up to class for an exam