Therapists explain how the well-meaning phrase can make some situations worse and share what to do instead.
Because even the professionals need help managing rage sometimes.
Ditch the java and try these instead.
Researchers at Purdue University have used a crawling robot baby to discover that infants are exposed to four times as many airborne microbes than adults.
As I clench the sides of the sink with my fingers, a flood of past memories surge through my body. A million thoughts run
This life I've been gifted? It's breathtaking. When I think of my life it's truly breathtaking, but it is not the life-stealing
For SELF, by Zahra Barnes Let it go — and go get it. As many enterprising people with clitorises know, there are various
Do you bring your phone or tablet to bed at night and find yourself constantly checking it before you sleep? Check out these
"I've had high school and college students who report back to me that they're making better grades on tests and giving better