carbs

Here's a breakdown of the popular cauliflower fries, crackers, tots, pretzels, pastas and more that are on the market.
HuffPost Food & Drink’s series Consumed shines a light on Americans’ obsession with food, one topic at a time. September's theme is all things bread, pasta, noodles and more.
Even after many years of scientific "debunking," many fitness myths have managed to float around gyms and health clubs - myths that hold you back when it comes to building muscle. So, in this episode, I'm going to unlock the top three muscle-building myths that you should avoid.
Most of us have heard of the glycemic index (GI). Even if we're not familiar with how it works exactly, we know it's something
Here's a little gem I'll bet you don't know: in a first-of-its-kind study, researchers compared the effect of a low-carb
Per One Muffin: 92 calories; 3 grams carbs Cut carbs without cutting flavor. For SELF, by Audrey Bruno. 9. Coconut Lemon
That little indulgence might be the thing you need to keep you "on track". Not a little indulgence every meal, every snack, and every day. But a glass or two or wine here and there, a cookie when a friend bakes them for you, or a treat at a party.
What's more delicious than a freshly baked loaf of bread? It's comfort in food form, perfuming the air with an intoxicating, yeasty aroma we love. Perfect for topping, tearing, slathering with butter or dunking into a dip, here are 20 breads, bagels and toasts from restaurants around the country that are great for sharing with friends or mopping up your entree's leftover sauce:
A recent study helped to illustrate an important point: Burning fat for fuel is not the same as burning fat from your body.
If you've got a touchy stomach and pay attention to health news, you may have started to see the acronym FODMAP pop up lately. So what the heck does it mean and why should you care?
Good carbs offer a ton of health benefits. By choosing carbohydrates that are packed with fiber, they're more slowly absorbed into the system, which helps prevent spikes in blood sugar levels.
Organized by Oldways, the International Pasta Organisation and AIDEPI, the congress takes place every five years. I was among
We all know that a diet full of white bread and pasta is bad for our waistline. A new study shows that white bread could be even worse than we thought.
Breakfast comes in many different shapes and sizes, but the king of them all is the breakfast sandwich. It rules over the realm of morning meals, incorporating whatever ingredients it damn well pleases. The only bounds it knows are its book-ending slabs of carbohydrates.