Kim has some competition.
By going “off script,” the actress exposes the billion-dollar diet and fitness industries to questions they'd likely not
On Thursday, July 31, the 43-year-old took to Instagram to share a post-workout photo in which she rocked a pair of short
While most of the country braved yet another snowstorm on Thursday (Feb. 13), Lea Michele soaked up the Los Angeles sunshine
The talk show host bared her toned tummy on Twitter yesterday (Dec. 11), posting a photo of herself with her legs stretched up against a wall, which reads, "Whether you think you can or you can't -- you're right."
"Thank you @AKTINMOTION and @TheKaiserTweet for letting me lean on you," Ripa wrote, thanking her trainer Anna Kaiser, who
Check out more of her cover feature in the October issue of Shape magazine, which hits newsstands Thursday. "I’ve come up
The fitness industry is a lot like fashion, where old trends come back into vogue but usually with a updated twist. If it's tried and true, and there's research to back it up, it will be back or here to stay.
Celebs are obsessed with yoga. Gisele Bundchen could be its poster child. Ellie Goulding raced in this year's Nike Women's
The controversial workout system, first created in 1995 in Santa Cruz, Calif., has recently become one of the biggest trends
Though it's only two weeks into the New Year, it's just enough time to forget about that New Year's resolution you made to
Make sure you'r doing these moves -- and more -- with perfect form: By Kristen Aldridge for Shape.com 2. Standing Lateral