It takes a lot of food to fuel these athletes!
Celebrity Trainer Ehinomen Ehikhamenor Joins President Obama's MBK Initiative Alongside the SBA and Mike Muse
Photos by Seun Igwe WATCH: BIZ MY WAY: Ehinomen Ehikhamenor [Carl Shcronez, MBK Video Series Director, Mike Muse, MBK Millennial
By going “off script,” the actress exposes the billion-dollar diet and fitness industries to questions they'd likely not
If you are like most people when it comes to getting your bikini body ready for summer, you may be waiting until "crunch time." Well with Memorial Day weekend being less than five weeks away, I'm here to tell you that "crunch time" has officially arrived.
Some of the best, most educated trainers that I know, who are Ph.Ds of exercise physiology or have their master's degree in exercise kinesiology, don't tend to train celebrities.
I was recently asked to comment on Katie Holmes' new "ultra-thin" look and the regiment of Olympian exercise and micro-dieting she is using to achieve it.