Goat yoga is one of the latest mindfulness trends, and it's here to 'namaste'.
What if it was possible to use your sexual energy not just for great sex, but to fuel other parts of your life like your career, fertility or even crafty activities such as painting or cooking? It's all about harnessing the power of your pelvis, and then unleashing that energy right where you want it.
A couple of very important questions I think for anyone on any spiritual path should be: "How can I be equally compassionate
Far from being the leafy path to serenity, self help became the greasy downhill slide into insanity. I didn't snap out of it until I realized I was wrapping my legs in seaweed and singing to the seals as part of a Loon Point yoga-thin.
To get more tips on colors to use on different rooms in your house, click to watch full segment here. "Orange is really good
Cultivate a sense of earthiness, radiance, and stability through asana, breath, and meditation in this practice for the muladhara chakra.
It's easy to chant the chakras, and it doesn't take long. If you have five minutes to spare in the morning, set a timer and then make these sounds one by one (taking a big breath in before chanting each chakra).
There's a piano tucked into the corner like a baby in a bassinet. It's guarded by a pair of guitars. But these instruments play second fiddle to the incense. There is none burning, yet the living room is filled with the memory of its sweet, seductive scent.