Celebrating routines and milestones might be just as important to your kids as it is to you.
Beacon is a favorite day trip with urbanites who like their rural respites with an artsy edge. The engaging downtown presents
Level Ground Mixed Martial Arts teaches the opposite, at least at face value. 'Evade the opponent. Duck and counter,' instruct
The Eats The accommodations are the essence of simplicity, with the minimalist style designed to support your Kripalu experience
As a college student myself, I constantly find myself wondering if I am wasting my energy and time almost every day. Falling into debt by the tens of thousands, and losing sleep almost every night is a big price to pay for a degree that may or may not make a huge difference.
Whether college is or isn't in the cards for you, don't stress about it too much! Only you have the ability to know what you want to do with your life, and if you don't have it figured out yet that's ok too.
Sam: What is Tabata? How would you describe your workout to someone who is unfamiliar with routine exercise? Sam: What sort
Sure, that kind of tactic works for some people, but for the rest of us, it's disastrous. Personally, I always run into speed
Whether it is five minutes or an hour, do something for yourself every day. Personally I start the day with some me time. I get in a solid 30 minute workout, catch up with my social feeds and then relax a bit before starting my day. Start putting yourself first and you will notice the difference it makes.
New York City moves fast and aspirations soar higher than skyscrapers. The philosopher Jean-Paul Sartre described it as a place for people who can focus to infinity and whenever he stopped walking quickly, he felt anxious.