coffee health benefits
There's a lot to love about your daily cup of joe.
As if you needed another reason to drink coffee...
Java junkies, rejoice.
In the new research, Guallar and colleagues at the Kangbuk Samsung Hospital in Seoul, South Korea, studied more than 25,000
Coffee, especially caffeinated coffee, may provide a myriad of health benefits, but the jury is still out. Drinking coffee in moderation is safe, but don't be fooled by sweetened beverages with coffee flavor. It's the coffee bean, not the cream and sugar, that may be good for you!
However, as the researchers indicated in the study, moderation is still key. (Though caffeine intoxication was already a
If you drink coffee, I have some bad news and some good news. The bad news is that the more cups of coffee you drink, the higher your risk of dying early. The good news is that if you "risk adjust," then the more cups of coffee you drink, the lower your risk of dying early. Let me explain.
From Live Better America