Cognitive Behavioral Therapy

Radical acceptance can improve your mental health in difficult times, such as the coronavirus crisis. Here's how to practice it.
My childhood trauma doesn't define me, but it is something I deal with every day.
There are certain situations where mental health help can be incredibly useful. Here are some of them.
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This expert-backed advice will make the search for therapy less overwhelming.
It's common for addicts to turn to new and old addictions this time of year, but there are ways to help.
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The power of technology holds out promise for the more than 300 million people who face depression around the globe.
Bottle-feeding therapy touches on some of the factors that make eating disorders hard to treat.
First I will make the more obvious recommendations followed by tips that you won't find in many places. The last recommendation
Who's responsible for making all this happen? Neither police nor behavioral health can do any of the above single-handedly
These programs, which are affiliated with VNSNY's Community Mental Health Services division, demonstrate that when it comes to building healthy communities and supporting the well-being of patients like Jean, physical and mental health can't be separated.