As a physician and a researcher, I always like to know the source of health advice. Just because something is published in a science journal or reported on the news doesn't mean it's true. You need to look at how a study is designed, as well as decide if it seems to make sense. Here's some health advice that you should think twice about.
The new study, published in Proceedings of the National Academy of Sciences, confirmed that finding, showing cold viruses
We're smack dab in the middle of cold season, and if you're lucky you haven't yet succumbed to a cough, sneeze or sniffle. Luckily there is a natural way to shift your body into prevention gear and fire up your immune system with cold-busting foods.