color and mood

Wellness
Spirit is defined as the essence of our being, the light within us that allows us the emotion of sad, happy, or bad, good
Style
Can the color you wear really affect your mood? Research says yes; color can absolutely affect your mood, behavior and stress levels.
Wellness
On a bleak day it would be so easy to throw on a pair of jeans and a slouchy sweater, but I throw on something from spring