comfort zone

I parent with greater patience, attention, and awareness. I am connected and grounded for my children, and model happiness
The world, my world, is pretty much constructed for my benefit and convenience, as a white straight male. You know it's true - most people in power look like me and talk like me. If I didn't actually make the effort, I could make my way through life dealing with the myriad tasks and challenges I have, but without ever really having to think about myself in the midst of that.
What do losing fat, gaining wealth and learning a new language all have in common? All these, and more, require you to get
Today, find peace with your discomfort. Embrace the stickiness. Ask for its lessons and guidance. Trust that your uneasiness is the vehicle to catapult you to places you've never been before. Use discomfort to your advantage in creating a life you dream of.
We may not be aware of how locked in the comfort zone we actually are. The more we risk in the right ways, the more we succeed.
Fear is insidious. It preys on you, urging you to play it safe. It convinces you not to try anything that might risk failure.
Leap and the net will appear. Today I write about the fact that, sometimes, it's not always about us leaping off the cliff
Always leash your dog or puppy when conditioning her to livestock, and stay at least 20 feet outside the other animal's enclosure. A cow may charge or kick a dog that enters their personal space.
Are you going to be on the edge of your life (quietly reassuring yourself that it's ok here and that those jumpers are crazy anyway) or are you going to be the one that jumps straight into life, in spite of its uncertainty?
Here are five actionable ways you can stepping (leaping, skipping, stumbling or sprinting) into your Courage Zone.
Changes don't happen in comfort zones. When we get close to that feeling of falling back we have to remember that we've been there already. We have to find a new comfort zone. Some things we've done and suggest to our clients.
Stepping out of your comfort zone isn't easy. Don't be afraid to ask for help.
Next time you hesitate before taking that next "risk" -- have a listen. Notice how these songs make you feel. You, too, might feel much more ready to "spin the wheel."
Building business is about building relationships and that starts with each and every encounter you have. Start getting noticed now, regardless of whether you are developing a relationship online or face to face. Use these four tips to start getting noticed beginning right now.
Today I want to share six of the best takeaways from Jason's transformation story along with actionable tips you can use to beat ANY fear you're facing in your life.
It's what pushed me to train for the Olympics, and ultimately win the decathlon gold medal in '76. It's what gave me the strength to finally make my transition to Caitlyn and start living my true self. Needless to say, these words inspire me daily.