My days are spent coaching people in tough situations on how to deal with scenarios such as approaching their supervisors or coworkers to give constructive feedback. It's easy to tell other people how to do things though, right? When it comes to actually following our own advice, we detour and justify our situations as "different" and "not the same".
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Stay open. Try having a learning mind and you may discover how unbelievable you can be if you truly understand, take the time, and hear what is being said. You may learn something new about yourself if you say and own what you feel, but also listen with respect to what the other feels is their truth, and how they say it.