As a result, people's responses range from fear of bullying, to a dread of a Nazi Germany-style dictatorship, to concerns
When people get bossy in response to an issue associated with the way they are feeling in the world or in a particular situation
Across their demographic differences, Trump's voters were motivated by the deep fear that eats at all of us when we don't feel like we control what's happening to us.
Another thing we know is that having someone that we can be accountable to that is not ourselves is important. If you take
Mindfulness practices of breathing, focusing, watching one's emotions, and managing our ego aren't complicated. These simple
How can you do that? Recognizing the importance of uncertainty for spicing up life is a good start. We all know, at some
And what a perfect example I realized -- somewhere between sets of burpees and lunges -- that this was also a textbook metaphor for the cyclical nature of leadership.
So embrace the intermission as best you can. Use it. Know that the new act will begin. Get yourself ready.
I'm writing this as a self-reminder, although I'm sure you guys could use one too.
A recent work trip found me networking with two women I hadn't met before. It didn't take long before I noticed a pattern pop up. Let's see if you catch it.
3. Ignore this pain by "surface talking". 5. Be ok with not controlling this. 9. I don't know what the next two steps are
Being out of integrity has pretty serious consequences for our happiness, and for our relationships. Here's what happens when we aren't being authentic.
Whether you want to stand up to your annoying sister-in-law or just raise your hand more in meetings, here are five strategies to practice to close the confidence gap:
We can wake ourselves up by increasing our oxygen level by breathing deeply. Or conversely, we can put ourselves to sleep with a kind of meditation of shallow breathing, and repeating silently the words to the rhythmic "in" and "out" like a mantra.
Conclusion: Considering the subject of luck can help us appreciate the moment and increase our compassion toward people who are less fortunate.
My husband of 22 years walked out in January. So my future is completely unwritten, right down to my health insurance and the financial part of my livelihood.