coping with divorce

Whether it's on day one after a break up or if it's been six months or a year, here are four reasons to stop contact:
"Facing your fear is far better than staying in an unhealthy relationship."
No matter your age, watching your parents divorce is still going to hurt.
If you are caught in the grip of this self-sacrificing cascade, please, cease and deist. Endless self-scrutiny will get you nowhere and in fact will prolong and intensify your hurt.