Naturally, there was a full house at the funeral.
Prenatal yoga doesn't have to be as restrictive as we thought.
"Yoga-off-the-mat": Bring yoga into your daily activities by simply focusing on your breath while going about your usual
You made it! For the last hour you've been down-dogging, planking and twisting your body in ways that you didn't think were possible. Now the moment has arrived.... It's time for savasana, or corpse pose.