corpse pose

Naturally, there was a full house at the funeral.
Prenatal yoga doesn't have to be as restrictive as we thought.
"Yoga-off-the-mat": Bring yoga into your daily activities by simply focusing on your breath while going about your usual
You made it! For the last hour you've been down-dogging, planking and twisting your body in ways that you didn't think were possible. Now the moment has arrived.... It's time for savasana, or corpse pose.
The majority of yoga mats are manufactured in Taiwan and made of poly-vinyl chloride, or PVC. PVC makes a great mat due to