daily routine

Artist Michael Kalish shows his signature style and how he finds wellness by creating a work of art out of Odwalla bottles.
Ashley Rose, creator of popular DIY blog Sugar & Cloth, shares how she finds wellness.
Ashley Rose, creator of popular DIY blog Sugar & Cloth, shares how she finds wellness.
Actor and singer Evan Ross shares how he finds wellness through his family and time in recording studios.
Actor and singer Evan Ross shares how he finds wellness through his family and time in recording studios.
How can we use our morning to put us on the good foot? To open us up to receive what comes and to welcome it with open arms, whatever it is? I have an idea how...
Most of us say we want happiness, enjoyment and pleasure, but until we truly believe that we deserve it and take inspired action to bring more of it into our lives we will only ever experience the tinniest taste of what we could have.
3. Nobody is going to enjoy their goddamn coffee before we address the fact that he wants the soft blue pants with the white string.
I decided to ask the real experts for advice for the best morning routine that boosts your mood, improves your productivity and keeps your days ticking over with a minimum of stress and overlooked obligations.
"The one thing that I think has been a major breakdown and the root of the problem for many people is that we are staying
Here's a glimpse into what it's really like to be home with a newborn. I warn you, it's a long post, but then again, anyone who's ever done this parenting shtick will understand why.
Whether you’re a morning person or a night owl, we all start our day at some point. And we all seem to start it differently
Click image to see the interactive version (via Podio). Click image to see the interactive version (via Podio). Click image
Victor Hugo visited his barber daily; I haven't had a haircut in 15 months. Balzac consumed as many as 50 cups of coffee per day; I recently switched to iced green tea. Every day, Charles Darwin built in three walks and some idleness; I forgot to exercise this week.
This list, you've likely noticed, excludes aspirin, ibuprofen, the occasional remedy for upset stomach, etc. They crowd the
Lately, I have been receiving more and more comments on my website about what to do when one is in a rut.
We must take time for ourselves at the start of our day. This time will enable us to center ourselves and channel our focus. My morning routine consists of the following activities that give me a peaceful start to the day.