Daniel Goleman

There's only one thing it requires.
Most of what people worry about has a low probability of occurring, because we tend to take action about those things we
IQ isn't everything, explains one renowned science journalist.
What is important to know, albeit disturbing, is that the authoritarian disposition is a psychological potential in each of us. In fact, the research on authoritarianism clearly suggests that under high conditions of threat, the majority of us will act in ways that "mirror the behavior and opinions of authoritarians..."
It's also why Oprah says she left the news business.
It strengthens their prefrontal cortex.
One of them is wildly underrated, says scientific journalist Daniel Goleman.
Don't underestimate what you're missing while staring at your phone.
Emotions are contagious! Parents can catch strong emotions in their children alerting them to cues of their feelings without a word expressed. Parents catch a feeling from their child such as seeing fear or anger in a facial expression.
2. Practice "universal compassion." "What he means by this is compassion for everyone, everywhere, which is a very high bar